Am I Normal?thoughts
I narrate my own actions in my head as I do them
Internal narration is a form of self-monitoring that helps with task completion and focus. Some people experience a 'mental voice' that provides running commentary — it's a completely normal cognitive experience.
Have you ever done this?
Be honest — have you ever done this?
Related fact
Research suggests about 30–50% of people have no inner voice at all — they think in images or feelings, not words.